Health Assessment

                        

If you have gained weight over the last few years, are starting to make more trips
to the doctor, are starting to pop pills, are finding it harder to relax, or not being as
active as you used to, you owe it to yourself to get a health assessment.

Our high-tech assessment method is completely painless, non-invasive, and non-judgmental. Together we'll gather the values most relevant for assessing your overall health. Our precise, science- based assessment method is consistent and easy to duplicate. This makes it ideal for tracking progress towards goals based on weight loss, weight gain, and blood pressure.

In just 30 minutes you'll know:
      ● Your blood pressure
      ● Your heart rate
      ● Your hydration level
       ● How many pounds of fat you have in your body
      ● How many pounds of lean mass you have in your body 
      ● The percentage of fat you have in your body
      ● The percentage of lean mass you have     
      ● Your total body weight
Based on your readings, we'll come up with 3 strategies that you can implement immediately to improve your health, accelerate weight loss, or feel fitter.

You'll also get access to a variety of tools and programs, designed to help you succeed with your health objectives.

   
                       WHAT HAPPENS DURING THE HEALTH ASSESSMENT

The Assessment takes about 30 minutes and can be done at your home or office. It starts with blood pressure and heart rate readings. Next we do a Body Composition Assessment.

To get your blood pressure and heart rate readings we simply wrap a special cuff around your upper arm. With the push of a button we get your readings. Although the Body Composition Assessment tool is a highly-sophisticated piece of equipment, the Tanita 300A looks similar to a common bathroom scale. Simply step onto the machine in bare feet, long enough for the machine to measure resistance. This takes just a few seconds, and is completely painless and non invasive. Next, we sit down and discuss the results.                       
        
                                         WATCH OUR 10 MIN VIDEO
                             ABOUT BODY COMPOSITION ASSESSMENTS

                                       

                             48 hrs BEFORE YOUR ASSESSMENT

In order to achieve the most accurate results, please follow these instructions:
  - No alcohol for 48 hours before analysis
  - Avoid intense exercise 12 hours before analysis
  - Eat at least 4 hours before analysis if required
  - Empty bladder 30 minutes before analysis
  - Avoid all diuretics for 7 days before analysis (unless prescription)
  - Wear light clothing during analysis
  - Schedule your analysis at least 3 hours after waking
  - Illness may affect hydration levels, which may alter results

NOTE: This assessment is not appropriate for those with pacemakers.                           
                    
                                         

                                     QUESTIONS? CONTACT US

Telephone: Toll-free Canada & USA 1-866-674-3510
                  In Victoria BC 250-888-4099
Email:         Astrid (at) SynergenixFitness.com