Achieve Your Vibrant Healthy Body
                  26-minute visualization/hypnosis CD/MP3

               Watch this 2.5min video about the recording now

                 VISUALIZATION COUPLED WITH HYPNOSIS IS POWERFUL

Visualization is used by successful people from every discipline.
Golfers, basketball players, actors, speakers, top business people all understand that vividly imagining what you want, propels you much more quickly to your goals.

Visualization works because your mind cannot tell the difference between what is real and what is vividly imagined. This means that anytime you close your eyes, and vividly imagine what you want your body to look like and be able to do, you enlist powerful forces that actually start changing the structure of your body, to match what you vividly imagine.

Add hypnosis into the mix. When in hypnosis you have a direct link to your sub-conscious mind. The sub-conscious mind is where all your habits and patterns are stored. With open access to this area, you can actually "install" the healthy, productive habits that will serve you in reaching your weight loss, and health and fitness goals.

                             WHAT'S SO GOOD ABOUT THIS CD?

Achieve Your Vibrant Healthy Body harnesses the powers of both visualization and hypnosis. In just 26 minutes, you will vividly imagine yourself as you want to be. Next, we take advantage of access to your sub-conscious, and install all the healthful habits you'll need in order to lose weight faster, enjoy exercise, and make healthy eating choices automatically.

A side benefit of listening to this recording is the feeling of utter relaxation, and revitalization you get. It truly is one of the best ways to accelerate your health and fitness results, without working harder.

                I ENLISTED THE HELP OF A MASTER HYPNOTHERAPIST

Dr. Brian Walsh has a PhD in Clinical Hypnotherapy.  He's one of the best hypnotherapists in the business, and I got him to work on the recording with me.   

 

Listen to Astrid's ten-minute interview with Dr. Walsh
about the Power of Visualization

Here is a two-minute sample of the hypnosis.
This is mono - the CD and MP3 are full stereo.