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Accelerate your fitness results
and lose weight faster
when you
listen to this CD regularly
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Personal
and Post Re-Hab Training
12 Week Commitment Option
This is our most popular package. It’s
ideal for individuals who want built in accountability, faster result, and
really want exercise to be a habitual part of their lifestyle.
After your initial consultation, you and your personal trainer commit to a weekly
schedule.
Next, a workout regime is designed exclusively for you. You and your trainer
meet once, twice or three times per week, and go through each exercise
step-by-step.
Clients who work with their personal trainer weekly
accelerate their results, stay safe, remain motivated, and have a much easier
time sticking to fitness.

One session per week ($60 per hour) $ 720
Two sessions per week ($55 per hour) $1320
Three sessions per week ($50 per hour) $1800
Training sessions take place between 8:30am and 5:00pm, Monday to Friday
BOOKING AND CANCELLATION POLICIES PERTAINING TO
12 WEEK COMMITMENT CLIENTS
1. Clients must pre-pay for personal training sessions.
- Trainer and participant create and commit to a training schedule
- All sessions are to be used within 4 weeks of the last scheduled
session
- Participants may make a maximum of 4 schedule revisions
- Any session(s) not used within 4 weeks of the last scheduled session
are forfeited
and will not be refunded or rescheduled
2. Once purchased, personal training packages are non-refundable, and
non-transferable.
3. Some fitness facilities charge an additional fee for you to bring in your own
personal trainer. Any such fees will be the responsibility of the client.
4. Training sessions are to start and end on time.
a. Clients who arrive late may not get the full session
b. If you are more than 15 mins late for your session, the
session is considered
forfeited, and will not be refunded
or re-scheduled.
c. Clients are billed for each session as it has been
scheduled
5. 24 hours notice is required to cancel or change an appointment.
Notice is to be
given in person or by phone. Notification by email will not be
accepted.
a. If 24 hours notice is given by phone or in person,
no charge will be levied for the
session
b. If less then 24 hours notice is given, participants
will be charged in full for the
scheduled appointment time.
6. If you arrive ill, sick, injured, or unable to fully
participate in your training session,
you will be sent home. You will be
charged in full for that session.
CONTACT US NOW TO SET UP YOUR PERSONAL TRAINING
Telephone:
In Victoria BC 250-888-4099
Email: Astrid (at)
SynergenixFitness.com
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