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                              Corporate Wellness
                   Employee Wellness Programs



        YOUR ORGANIZATION'S RESULTS ARE A DIRECT REFLECTION
                     OF THE CONDITION OF THE PEOPLE IN IT


Healthy, well adjusted, positive people, create effective, profitable, progressive, stable, organizations. Foggy minded, stressed, ill, discontented people lead to sloppy, unproductive organizations full of challenges.

Corporate wellness means choosing to create an organizational climate that will support your people to be the healthy, productive people you need.

             IT BOILS DOWN TO 5 KEY AREAS OF HEALTH

When people are habitually strong in these five key areas of health, they are better equipped to handle work and life challenges. This makes them better adjusted, productive and positive. That’s good for them, and very good for your organization.

Our simple to follow system has proven to give people the ability to habitually:
1. Calm their minds
2. Eat nutritious foods
3. Exercise regularly
4. Stay active
5. Improve self-esteem/self-worth
Click here to learn why these 5 key areas of health are so vitally important to your organization.

                     AN EASY TO IMPLEMENT, SIMPLE
            CORPORATE WELLNESS SYSTEM THAT WORKS


The
Healthy Habit Former is just that.
During this 90-day, self-directed program, participants practice activities in the 5 key areas of health.

What’s So Good About this 90-day System?
- Activities in the program are simple & easy to incorporate into the day
- Most activities take only minutes to complete
- The program can be done at home, work or even when travelling
- No special equipment is required
- Activities are tracked daily – so participants see ongoing progress
- Participants can do the program alone, with a partner, or as part of a
  group challenge
- The program incorporates extremely powerful, but simple, techniques
   proven to accelerate results and install healthy habits
- It’s design is a user friendly, light-hearted approach that is fun

                  AT JUST .43 CENTS PER DAY, PER PERSON,
  ENROLLING YOUR PEOPLE IN THE HEALTHY HABIT FORMER SYSTEM
                           IS COST EFFECTIVE AND EASY



Corporate Wellness Packages Available
On it’s own, the
Healthy Habit Former 90-day program provides results.
Many organizations choose to add on extra components designed to accelerate and deepen integration of healthy habits, better measure results, increase health knowledge, and make the process more interesting and fun.

                 CHOOSE THE COMPONENTS THAT BEST SUIT
                           YOUR ORGANIZATIONS GOALS


Self-directed Products
- 90-day
Healthy Habit Former program and workbook
-
Achieve Your Vibrant Healthy Body guided visualization/hypnosis CD

Services
- In-house or teleconference support with Astrid for

  
Healthy Habit Former participants
- Group challenges
- Health Assessments


Live Seminars/Workshops with Astrid
- 5 Keys to A Healthier, Happier You
- Power of Visualization
- 7 Fitness Strategies That Guarantee Success
- Injury Prevention for Runner’s
- Understanding Your Health Assessment
- Stretching
- Totally Tubular
- Cross Training
- Strength Training for Runners



 CONTACT US TO SET UP YOUR CORPORATE WELLNESS PACKAGE

Telephone: Toll-free Canada & USA 1-866-674-3510
                  In Victoria BC 250-888-4099
Email:         Astrid (at) SynergenixFitness.com
Mail-post:   Box 963 Victoria BC V8W 2R9 Canada

                  


                           


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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