It might not be your fault This recording is designed to remove
the
psychological barriers that sabotage your weight
loss efforts
Listen to this CD, and:
√replace emotionally charged eating habits with positive
coping strategies √give you permission to live life as a healthy, worthy,
beautiful person √accept that exercise is a healthy, enjoyable, and
desirable part of life √release fat that may be preventing or sabotaging
relationships, and replace it with a deeper knowingness
that relationships can be loving and healthy √ release the need for comfort food and replace it
with a
desire for nutritious food